Why we get results?
What we treat?
✓ Achilles Tendinopathy
✓ Ankle Problems
✓ Heel Pain (Plantar Fascitis)
✓ Knee Pain
✓ Neck and Arm Pain
✓ Golfer's Elbow
✓ Hip Pain
✓ Tennis Elbow
✓ Lower Back Pain
Deep Tissue/Sports Massage
Go deeper to release chronic tension
Whether you are active or inactive, the Sports Massage is aimed at improving the condition of your muscle tissue. If you suffer from back pain or neck pain, trapped nerves or any sports related injuries then Sports Massage can help.
All sessions are personalised to suit the individual and may incorporate a variety of techniques to ensure that you get the very most from each of our sessions
A well-executed sports massage is far from the pamper session that you would experience at a spa. It will most likely be uncomfortable, quite possibly painful, but most importantly, it will be effective and efficient.
Designed in its entirety for the physically active, a sports massage incorporates techniques from other massage styles to become an entity that works to provide a deep and rehabilitating process that manipulates the soft tissue to prevent injury, alleviate muscle or tendon pain and rid the soft tissue of any stress being held.
Perform daily activities with less pain.
Pioneered in America and recognised as the missing link in modern healthcare, Myofascial Release is a very advance form of body work.
This is our most popular service and all our sessions are personalised to suit the individual and may incorporate a variety of techniques.
Want the ability to perform daily activities with less pain and restriction, while improving flexibility and range of motion?
Interested to find out more? Click the lean more button below.
Trigger Point Therapy
Helps release muscle restrictions
All sessions are personalised to suit the individual and may incorporate a variety of techniques. Specifically used to help ease chronic pain. We apply concentrated finger pressure to trigger points or specific areas of intense muscle tension to break the cycle of spam and pain.
Trigger Point Therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. This type of massage has less emphasis on pleasure as a primary goal and more emphasis on realigning structure and releasing muscle restrictions.
Interested to find out more? Click the learn more button below.
To start the process of becoming pain free then visit our booking appointment page or click on the button below. From here you will be able to check your diary and book in a time that is most convenient for your first treatment.
During your assessment you will be given a clear explanation of your symptoms, It will be explained to you which advanced hands on treatment methods will be most beneficial to you and why. Receive your first treatment so you can see how fast the results are.
Leave your first session feeling refreshed, rejuvenated and more educated about your symptoms
You can also expect homework and exercises that enable you to play an active role in your rehabilitation and get you on the path to becoming pain free.